celebrating imbolc
Living with the seasons has become increasingly important to me these past few years. While there are many ways to do this, personally, I have found that following the celebrations of The Wheel of the Year is a wonderful way to tune into the natural rhythms of life and myself. Plus, there is a holiday…
identifying your intuitive gifts
Mystical in nature, our third eye is typically known as the organ of inner perception and psychic gifts. Honestly, many of the conversations emphasize the third eye as the main source when it comes to intuition. However, for many, their intuitive abilities aren’t limited to their third eye, or they may experience their intuition in…
how to start a meditation practice
While there are many ways to meditate, it all comes down to accessibility and simplicity. I know what you’re thinking. Don’t I need a quiet room with low lighting and soothing music to “successfully” meditate? To answer truthfully, no.
About Me
Hi, I’m Shawnda. I am an Aquarius sun and rising, Sagittarius moon, and an enneagram 2. I am an energy practitioner, an undergraduate psychology student, and a movement instructor. While some may say that I am a Jane of many trades, my heart and purpose are rooted in empowering others to discover their innate magic and supporting them in embracing their humanness.
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well + integrated 